Gentle movement at your own pace, including a little aerobic activity, balance, flexibility, and strength — with great music to keep you moving.
Come as you are. Everyone is welcome.
information at
heartoday@gmail.com
530 520-1593
Gentle movement at your own pace, including a little aerobic activity, balance, flexibility, and strength — with great music to keep you moving.
Come as you are. Everyone is welcome.
530 520-1593
Gentle movement at your own pace, including a little aerobic activity, balance, flexibility, and strength — with great music to keep you moving.
Come as you are. Everyone is welcome.
530 520-1593
see below for class updates